About Us

About Mindful Yoga Collective

At Mindful Yoga Collective, our mission is to provide top-quality yoga and mindfulness services that deliver exceptional value to both corporate and private clients. We believe in the transformative power of mindfulness and yoga to enhance well-being, productivity, and overall quality of life in today's fast-paced world.

Our Approach

We offer a unique blend of traditional yoga practices and modern mindfulness techniques, carefully tailored to meet the diverse needs of our clients. Whether you're a busy professional seeking stress relief or a company looking to boost employee wellness, our programs are designed to seamlessly integrate into your lifestyle or workplace.

Our Founder

Mindful Yoga Collective was founded by Greeshma, a highly skilled Physiotherapist with extensive experience in yoga and mindfulness practices. Greeshma's background in Physiotherapy gives her a deep understanding of the human body and its mechanics, allowing her to create yoga programs that are not only effective but also safe and accessible to practitioners of all levels.

Greeshma's Vision

Recognising the unique challenges of modern life, Greeshma has developed a targeted approach to implementing mindfulness and wellness in contemporary settings. Her methods focus on:

• Stress reduction techniques tailored for the workplace

• Mindfulness practices that enhance focus and productivity

• Yoga sequences designed to counteract the effects of sedentary lifestyles

• Holistic wellness strategies that promote work-life balance